Meet us in the park for the fourth annual
full belly 5k and fun run
The Full Belly 5K and Fun Run takes place in Shelby Park and Bottoms at the Shelby Events Lawn.
Participants will start and finish on the road south of Lake Sevier near the Reflection sculpture (the big silver bird). See below for a map of the race route through the park.
Virtual and out-of-town runners can run anywhere they like anytime Wednesday through Sunday, Thanksgiving weekend. Details to follow on how to submit your time.
Pre-event packet pickup is Saturday, November 23 from 10am - 12pm at the Shelby Park Community Center.
race info
FULL BELLY FUN RUN
On-site packet pickup starts at 7:30 am
Fun Run begins at 8:30 am
Join us at 8:20 AM for a fun pre-race stretch with Terry the Turkey to get you warmed up and ready to go! Whether you're gearing up for a competitive run or a leisurely walk, you'll have the chance to enjoy the scenic beauty of Lake Sevier as you move at your own pace. It's the perfect way to kick off the race and get into the festive spirit!
The Full Belly Fun Run is fun for all ages and abilities!
FULL BELLY 5K
On-site packet pickup starts at 7:30 am
Race begins at 9:00 am
The Full Belly Race offers a scenic route through Shelby Park and Shelby Bottoms, starting and finishing at Lake Sevier. You'll enjoy a mix of paved paths and tree-lined trails, perfect for competitive runners or those looking to take in the beauty of Nashville’s green spaces.
Run the virtual Full Belly anytime from Wednesday, Nov. 27 through Sunday, Dec. 1.
TEAM CHALLENGE
Register as a team of 4 or more to get $5 off registration
Register a team of 10 or more people, and we will donate 10 pounds of produce and an additional $50 to the Martha O'Bryan food bank.
Grab your partner, friends, neighbors, kids, and neighbors' kids, and meet us in the park!
PRIZES
The list of prizes is growing for winners in the following categories
Male and Female first, second, and third place
Top three males and females in multiple age groups
Largest Team
Fastest Team
Youngest Team
Oldest Team
The team donating the most money to Martha O'Bryan
Support the Park and Neighbors in Need
Friends of Shelby is collecting cash donations during race registration as well as nonperishable goods during packet pick up. All donations will go to the Martha O'Bryan Food Bank. Please consider supporting neighbors in need this holiday season.
Friends of Shelby Park and Bottoms is a community-based nonprofit with a mission to preserve, enhance and promote Shelby Park and Bottoms for everyone to appreciate and protect. We are committed to creating a world-class park where everyone is welcome. In 2020 we’ve increased our impact in the park and our advocacy in the community – learn more about what we’re up to and all the benefits of Shelby Park and Bottoms.
The Martha O'Bryan Center is an anti-poverty non-profit organization with longstanding history and deep community roots, founded in 1894. Donations made in addition to race registration will be donated directly to Martha O'Bryan for use in their food bank and other household needs. Friends of Shelby will also be collecting food and household goods for MOB during packet pickup and on race day
*Cancellation/Refunds: Unfortunately, we cannot offer a refund for this event. Since the Full Belly 5K is a charity race with 100% of the proceeds going to the Shelby Park and Bottoms and East Nashville neighbors in need, all sales are final.
RACE SWAG AND PACKET PICKUP
Every runner gets a FREE Bella Canvas (super soft) long-sleeve race t-shirt, plus other fun goodies from local businesses. The registration deadline to be guaranteed a shirt on race day is November 15.
Shirts can be picked up on race morning or ahead of race day on Monday, November 23 between 10am and 12 pm at the Shelby Park Community Center - 401 S 20th Street.
Pick Up/Give Back!
When you come - race day or ahead of time - be sure to bring donations for those in need this holiday season. We'll be accepting:
- household items like cleaning supplies, toilet paper, paper towels, diapers and pull-ups
- food including milk, eggs, bread, boxed meals, frozen meals, pasta, meal kits, juice boxes, and snacks for kids
- baby clothes
- winter gear for children sizes 3T-Large including winter coats, gloves/mittens, hats, scarves and earmuffs
*If you register after the 15th, shirts will be distributed on a first-come-first-served basis. If you do not receive a shirt on race day, they will be available for pickup at the Nature Center sometime in December. Registrants will be notified when they are ready.
THANK YOU TO OUR 2024 RACE SPONSORS
